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By gmm / November 24, 2015

Breakfast Buffet Muffins

What do you do when you need to clean out your refrigerator before leaving for vacation? Come up with a...

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By gmm / October 19, 2015

Benefits of Unrefined Grains

*Originally published in the September/ October 2015 edition of The Daily Citizen's Well Now magazine. September is devoted to whole...

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By gmm / October 10, 2015

Harvest Soup With Polish Sausage

4 cups filtered water 1 1/2 cups Harvest Soup Mix 1 tablespoon Bragg's Raw Apple Cider Vinegar 4 cups chicken...

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By gmm / October 10, 2015

Homemade Butter Fudge

1/4 cup Hartzler's Grass-fed Butter, softened 1/4 cup Virgin Coconut Oil, softened 1/4 cup Aristocrat Cocoa 1 teaspoon Madagascar Vanilla...

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By gmm / October 10, 2015

High Protein Chocolate Egg Drink

3-4 local, pastured eggs (Do NOT use commercially grown eggs for this recipe) 2 tablespoons Virgin Coconut Oil 2 tablespoons...

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By gmm / October 10, 2015

Homemade Ranch Salad Dressing

1/4cup Natural Ranch Dip Mix (no MSG) 8 ounces sour cream Milk to thin Combine Natural Ranch Dip Mix and...

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By gmm / October 10, 2015

Creamy Chicken and Rice Soup

1 1/2 cups homemade chicken broth 2 tablespoons dehydrated All Natural Soup Greens 3/4 cup Creamy Brown & Wild Rice...

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By gmm / October 10, 2015

Slow Cooker Chicken Bone Broth

Bones from 1 whole chicken or 2-3 lbs. Bony chicken parts such as necks, backs, breastbones, and wings (Roasting a...

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Did you know the story behind Lily's Sweets? 🍫 We didn't either until today! And now that we do, we love them even more! You can find the story here...http://lilyssweets.com/lilys-story/

And then come check out our Lily's bars and chocolate chips today. We love supporting good causes!

#DarkChocolate #FairTrade #NoSugarAdded #SteviaSweetened #NonGMO #SoGood!
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We love our coffee "bulletized" around here. So when we found these beauties, we were pretty excited! These are great for rounding out a meal that needs extra healthy fat and protein, or just by themselves if you find yourself on the go with no time to stop. Cappuccino is unsweetened, Mocha and Dirty Chai are lightly sweetened with real maple syrup. These are pretty amazing! Way to go Picnik Austin!!
#BulletCoffee #ButterCoffee #BreakfastAndCoffeeTogether! #CappuccinoIsKetoFriendly
#LikeShare&Comment to win a flavor of your choice!
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Today's soup is a delicious, creamy Butternut Squash Soup! It's also dairy free and Whole30 compliant! Stop by for a cup! Also available is house-made chicken salad, egg salad, pimiento cheese, and our newest favorite...Carrot Cake!
#GFDF #Whole30 #GetYourFallOn 🍁🍂
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Five Acre Farms just dropped off Spring Mix, Arugula, Kale, and Yellow Squash! It won't last long so you'd better hurry!! 🥗 🏃🏼 ...

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"Comb honey is honey intended for consumption which is still contained within its original hexagonal-shaped beeswax cells, called honeycomb. It is eaten as produced by honey bees and has received no processing, filtering, or manipulation."
Thank you Wikipedia...and thank you Steve Turner and crew! Honeyton Farms doing what they do best...bringing us the best!
#IntendedForConsumption? #WhyOfCourse #HappyBees
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