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Blog

The GMM team's blog. From recipes to news articles, there is something here that will grab your attention!

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Recipes
By gmm / November 24, 2015

Breakfast Buffet Muffins

What do you do when you need to clean out your refrigerator before leaving for vacation? Come up with a...

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By gmm / October 19, 2015

Benefits of Unrefined Grains

*Originally published in the September/ October 2015 edition of The Daily Citizen's Well Now magazine. September is devoted to whole...

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By gmm / October 10, 2015

Harvest Soup With Polish Sausage

4 cups filtered water 1 1/2 cups Harvest Soup Mix 1 tablespoon Bragg's Raw Apple Cider Vinegar 4 cups chicken...

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By gmm / October 10, 2015

Homemade Butter Fudge

1/4 cup Hartzler's Grass-fed Butter, softened 1/4 cup Virgin Coconut Oil, softened 1/4 cup Aristocrat Cocoa 1 teaspoon Madagascar Vanilla...

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By gmm / October 10, 2015

High Protein Chocolate Egg Drink

3-4 local, pastured eggs (Do NOT use commercially grown eggs for this recipe) 2 tablespoons Virgin Coconut Oil 2 tablespoons...

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By gmm / October 10, 2015

Homemade Ranch Salad Dressing

1/4cup Natural Ranch Dip Mix (no MSG) 8 ounces sour cream Milk to thin Combine Natural Ranch Dip Mix and...

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By gmm / October 10, 2015

Creamy Chicken and Rice Soup

1 1/2 cups homemade chicken broth 2 tablespoons dehydrated All Natural Soup Greens 3/4 cup Creamy Brown & Wild Rice...

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By gmm / October 10, 2015

Slow Cooker Chicken Bone Broth

Bones from 1 whole chicken or 2-3 lbs. Bony chicken parts such as necks, backs, breastbones, and wings (Roasting a...

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